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Makes approximately 5 dozen cheese straws. With 13 nutritious and delicious varieties, Sargento® String Cheese and Cheese Sticks bring substance to snacking. To turn this into a healthy snack for kids, you can always use whole wheat flour instead of all-purpose flour, and whole grain bread for the fresh bread crumbs. https://www.allrecipes.com/recipe/223480/home-fried-cheese-sticks Made from mozzarella cheese, individual sticks can be peeled into long stringy fibers, which make them fun to eat. Here is the nutritional information in a Low Moisture, Part Skim, Mozzarella Cheese Stick - 1 ounce stick: 90 calories, 6.0 g fat, 1.0 g carbohydrates, 7.0 g protein, 0 g fiber, 190 mg sodium, 2 Points+ It’s savory and rich with the perfect amount of peppery kick. High quality cheese sticks are not a processed cheese food, but the real thing. Bake for 10 to 15 minutes or until lightly browned. Cheese sticks do provide a source of some essential nutrients. Sargento Reduced Fat Natural Sharp Cheddar Cheese Sticks One stick: 60 calories 4.5 g fat, 3 g sat fat, 135 mg sodium, 1 g carbs, 0 g fiber, 1 g sugar, 5 g protein Cheese contains protein, and according to the USDA National Nutrient Database, a serving of cheese sticks from a national chain restaurant provides you with 30 grams of protein that your body can use to maintain muscle mass and keep your tissues healthy. Cheddar is a widely popular semi-hard cheese from England. Ideal for a party snack - this recipe travels well, and it’s so easy to make. Made from cow’s milk that has been matured for several months, it can be white, off-white, or yellow. All snacks are not created equal. Our version of this favorite appetizer gets a punch of heat from ground red pepper and cheese spiced with jalapenos. Every Southern food enthusiast has a go-to cheddar cheese straw recipe up his or her sleeve, and we’re making the case for this one. Cabot also sells a "light" cheddar cheese that contains a very similar ingredient list: pasteurized lowfat milk, cheese cultures, salt, enzymes, and vitamin A palmitate. Using a cookie press with a star tip, make 3-inch-long cheese straws, leaving at least 1/2 inch between each on an ungreased cookie sheet. Choose a smart, satisfying snack with calcium and up to 7 grams of protein per serving. https://www.allrecipes.com/recipe/6889/cheddar-cheese-straws The taste of cheddar … Found in the cheese case of your grocery, you can eat them plain, or bread and deep fry them. Remove to racks to cool. Just about everyone loves fried cheese sticks. But with other lowfat cheeses-especially when you're talking about the shredded variety … Cheddar cheese gives these cheese sticks a nice festive color, though other cheeses can be used as well. To tame the heat, use plain Monterey Jack (without the peppers), mozzarella or Swiss cheese, and either omit the red pepper or use less of it. 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